Keep the catch a bit of fun, not a strain
Waiting for the big one, it's easy to keep casting long after you should have reeled in. Gambling can become an addiction, and if Ise Fishing has started to eat into your money, your sleep, or your relationships, please ask for help now. Support is available around the clock, and you never fish these waters alone.
Pack only the bait money you can afford to lose, and don't restock mid-trip.
Ise Fishing can hold you at the water for hours. Set a time to reel in and keep to it.
An empty net won't fill because you cast again in anger. Accept the day and head home.
Rest on the bank often. A calm mind enjoys the trip far more.
Set the rod down on Ise Fishing for a moment and answer each honestly. They're based on the Problem Gambling Severity Index (PGSI). If you answer “yes” to 2 or more, consider reaching out to one of the groups above.
Have you bet more than you could afford to lose in the past 12 months?
Have you needed to gamble with larger amounts of money to get the same feeling of excitement?
Have you gone back another day to try to win back money you lost?
Have you borrowed money or sold anything to get money to gamble?
Have you felt that you might have a problem with gambling?
Has gambling caused you any health problems, including stress or anxiety?
This is not a diagnostic tool. For professional assessment, contact GamCare (0808 8020 133) or your local gambling helpline.
